Friday, April 29, 2011

How to Get the Best Personal Trainer Certification


Now, more than ever, people are becoming more obsessed with how they look – do they look slim and sexy in those new pair of jeans or that new bikini? Some people are opting to enroll in fitness programs, not only to get fit, but to live a healthy lifestyle for years to come.

Many people are taking their obsession even further, and opting for a career in fitness training. Not only is it interesting and fun, it can be very lucrative. A formal personal training certificate can give fitness enthusiasts the knowledge and skills they need in order to meet with and hang out with some of the most well-known celebrities in the fitness industry.

If you are looking for a new career as a personal fitness trainer, here are some things you need to know.

First, the institution providing a personal trainer certification should be recognized nationally.

Whatever institution you choose, it should be recognized as an accredited institution. Otherwise, your certification will not be recognized and you won't be able to get a job at any qualified gym or fitness centre. Luckily, there are many accredited colleges and training centers across the U.S. that are recognized as having the standards necessary to give you the type of training you need. There are many online institutions as well, such as Brainmeasures, which provides a wide variety of training, and certification programs.

Second, quality is of the utmost importance of a personal trainer certification program.

This is true of any certification program, but especially for a personal trainer, where you are going to be teaching others how to live a healthy life. A sub-standard training program can cause injury not just to yourself but to those you teach as well. They should provide you with the latest equipment, the finest instructors and the latest knowledge.  Choose your institution wisely, and make sure that they have an ISO #. (International Organization for Standardization.) This ensures that quality and high standards are always adhered to. Brainmeasures is a credited ISO member.

Third, choose a personal trainer certification program that encourages assessment of physical and also psychological health before taking on clients.
When you obtain your personal trainer certification, you will have to know how to assess potential clients before agreeing to work with them. This includes giving them a fitness test, as well as check for past medical issues such as heart disease, stroke, diabetes, etc. If there are medical issues to be aware of, you will have to know how to modify your fitness program to meet their special needs.
You should also know how to perform a psychological test, and ask the client questions such as their stress levels, fears, personal issues etc. These things will have an effect on their personal training and you will also need to tweak the program to meet their specific needs.
A quality training institution will teach you how to address these issues, and how to modify your fitness program for these unique clients.

Last, choose a personal trainer certification that provides continuing education.

Once you obtain your personal trainer certification, you will need to keep abreast of changes and updates within the industry. This may mean taking extra personal trainer course and exams from time to time. There are also extra courses you could take to complement your certification, such as diet and nutrition, psychology, human behavior etc. Visit us for more details-
http://brainmeasures.com/courses/Personal%20trainer/index.aspx?cid=3

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